Many men are not happy with the size of their reproductive organs. Much has already been written and said about the fact that the size of a man’s penis does not affect the quality of intimate life.
However, members of the stronger sex continue to work hard to increase the length and thickness of the penis. A simple and popular way to enlarge the penis is massage.
Efficacy and safety of penis massage
Many medical experts say that massage is the easiest and most harmless option for enlarging the male reproductive organ. Every man can massage his penis at home without fear of sexual dysfunction. In addition, the procedure is pleasant, it seems comparable to masturbation.
The following are the main benefits of penis massage:
- Security. If a man does not make sharp and incorrect movements, then the penis will not be able to be injured in any way.
- No restrictions or prohibitions. The procedure can be performed by a man of any age and health condition. Chronic diseases and previous surgeries are not contraindications either.
- Minimum spending. For a massage, a man does not need to buy complex and expensive devices. Lubricants and other lubricants are also optional.
- Efficiency. According to numerous male reviews, massage really helps to lengthen and thicken the reproductive organ.
Many men consider massage to be the most effective way to enlarge their penis.
During the procedure, blood leaks to the penis, causing the connective tissue of the trunk to begin to grow actively. Massage exercises do not have a negative impact on reproductive function, on the ability to ejaculate. In contrast, after massage, male sexual activity increases significantly.
Massage principle
The penis has ischiocavernous and bulbous-spongy muscles. There are numerous cavities in the muscle fibers. When a man is aroused, the cavities fill with blood, which leads to enlargement and hardening of the penis.
With the help of massage, the cavities of the penis expand, taking more blood during erection.
The procedure stretches the tissues of the penis, increases their elasticity, making the shaft thicker and longer.
Preparing for the massage
Warming up before a massage is always recommended. It helps to achieve a positive effect faster.
Here are the main ways to warm up:
- Relaxing. The penis is treated with lubricant. After that, it is necessary to stroke the sides of the torso with the thumbs of both palms. Move your fingers synchronously from the base of the penis to the head. This warm-up takes 5 minutes.
- Rubbing. You need to embrace the penis with your palms, gently swing it in different directions. The tube should move smoothly and not intensely, without causing pain.
- Shake. With this heating you need to shake the penis in different directions. Such movements not only tone the penis, but also relieve nervous tension.
Massage Method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. The man makes specific massage movements with his hands, thanks to which the blood flows intensively to the genitals. The positive effect is noticed after 2-3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Wet. Lubricant or other moisturizer and warmer is applied to the penis. The thumb and forefinger are connected in a ring. This ring affects the genitals at the base. Next, the man moves his fingers from the bottom of the penis to the head and back. The movements should be the same as in milking a cow, with the penis acting like a cow's udder. The procedure is stopped after the appearance of an erection.
- Dry. The penis is not lubricated. The fingers are also connected in a ring. But the trunk is not squeezed by the ring, but by the whole palm. The movements are performed in the same way as with wet yelking. The massage ends as soon as the penis is aroused.
Jelqing is best done in the morning. In the morning, the level of testosterone in the male body increases significantly, so the positive effect of the massage will be more noticeable.
Massage method 2. Kegel technique
American gynecologist Arnold Kegel has created a unique male penis massage technique that is light and effective. Massaging the penis in this way allows not only to increase the body, but also to improve erectile function, to make orgasms brighter and longer. To start a massage, you need to find your PC muscle - the pubococcygeal muscle.
This muscle is located in the pelvic region and is responsible for sexual activity. It goes from the pubic bone to the coccyx, it is felt in the indentation between the scrotum and the anus. The PC muscle regulates urine output and the rate of orgasm.
But how to find this muscle? The man, having emptied the bladder, must abruptly stop the excretion of urine, then he will feel the contraction of the necessary muscle. In general, the ability to stop urination is beneficial for the stronger sex, as it helps regulate the onset time of ejaculation.
The following describes the course of Kegel massage:
- Within a few seconds you need to quickly contract and relax the muscle. The duration of contractile movements should increase every day.
- Cascading muscle tension is exercised when the load is gradually increased. It is necessary to squeeze the muscle with a certain degree of effort, keep it in this state for a few seconds, and then relax. The next squeezes will get stronger and stronger.
- You can also contract your muscles at a slow pace. When the muscle reaches extreme tension, it must relax immediately. The man will feel the muscle fibers shrink. During the lesson, you need to breathe calmly and deeply.
Massage method 3. Taoist technique
Highly effective oriental variant of penis enlargement. He created the Taoist massage technique that improves reproductive function and preserves the health of men, a supporter of the philosophy of the Tao-Chinese Bian Zhizhong. The massage described below helps to enlarge the head of the penis. All movements must be performed calmly and slowly.
First, you need to enter the blood into the penis by squeezing the torso at the base. The grip must not be strong; if unpleasant sensations occur, the grip should be loosened. When blood hits the penis, the fingers must be distilled from the torso to the head.
Fingers, lightly and gently squeezing the torso, move from base to head, stay on it for 10 seconds. If you do a Taoist massage regularly, the head of the penis will noticeably increase. The duration of the procedure should not be longer than 10 minutes a day.
Massage method 4. Infusion technique
This massage technique allows you to increase the thickness of your penis. The penis is brought into a state of erection, wrapped in the palm, lightly squeezed for 40 seconds. You need to repeat the exercise 5 times.
Another technique is called Double Uli. One palm grips the bottom of the tube and the other squeezes his head. It takes 50 seconds to squeeze and release the penis with both palms.
There is a third technique. One palm touches the base of the torso, the other - the base of the head. The other palm should be stretched calmly and gently from head to base so that both hands meet.
Massage method 5. Thai technique
Thai penis enlargement massage is currently very popular. If the Thai massage procedure is performed at home, the man should be helped by his beloved wife. In the massage salon, the massage is performed by a qualified expert. Thai technique helps not only to enlarge the penis, but also to strengthen orgasms, improve erectile function in general.
Before starting the massage, the partner should warm up a bit and relax the man by stretching his shoulders, nape, chest, whole body. In the first phase of the procedure, the woman slowly but intensely massages her partner's buttocks.
It is recommended to stimulate the male anus with your fingers. In the second phase of Thai massage, the woman gently and carefully touches her partner’s scrotum.
It is important not to make sudden and rough movements while massaging the testicles with your hands so as not to injure the man. In the third stage, the partner comes to the knee-elbow position, the woman caresses his penis from head to base.
Safety rules during massage
In order not to face unexpected unpleasant consequences, it is necessary to massage the penis at home according to certain rules.
One should:
- Before the procedure, be sure to warm up to prevent injuries;
- strictly follow the massage technique;
- if itching or pain occurs, stop the procedure immediately;
- do not increase the sudden load to avoid damage to the tissues and blood vessels of the penis;
- perform all movements smoothly, carefully and accurately.
Massage effect for penis size
With regular massage, the length of the penis increases by 5 - 7 cm, the width - by 2 - 3 cm. To achieve this result, you must massage the penis daily, adhering to the technique. The first positive effects are noticed after a month of teaching. In three months of regular procedures, the penis lengthens by an average of 2 - 5 cm.